Come join us for our upcoming Diabetes Undone class:

Haga clic aquí para visitar nuestra página en español.

Date and time have been changed. Our classes will begin Oct 18th- Nov. 8th: (Sundays) from 4-7 p.m.

Graduates from previous classes can join for a second session for FREE.

Classes will meet each Sunday for 8 weeks.

Registration is required. Registration form is below.

Each session will be in English and Spanish.

Cost: $25.00 per person

Class info: Each session includes 2 classes.

Flavorful recipe samples at each class session.

Cost for this program is $25.00 which is due on the first night.

Diabetes Undone is a comprehensive educational program designed to help individuals manage and potentially reverse type 2 diabetes through lifestyle changes. The class covers topics such as nutrition, exercise, stress management, and the importance of community support. You will learn about the impact of diet on blood sugar levels and gain practical tools to make healthier choices. There will be food samples at each class.

We look forward to seeing you!